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New? Start here!
Services
Wellness Providers
About us
Pricing
Events & Workshops
Blog

Elizabeth S

Instructor

Beth joined the labarre team in 2025 after completing her barre training with us. Bringing years of ballet and dance experience with her, you will find her barreBALANCE classes to be beautifully planned and executed. Outside of labarre, she's Mom to her son and daughter and a lover of all things Disney!

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the labarre training collective ⚜️ begins june 14 a 6-week immersive training focused on movement, musicality, and connection limited to 8 ✨ designed for those who feel called to deepen their practice— and for those ready to step into teaching if that’s been on your mind… follow it 💜 details + registration at the link in bio

From “what did I sign up for?” to full-on rockstar energy 🥁👑🔥 Queen drumBEAT just does that to you ✨ and this crew absolutely BROUGHT IT Freddie at the start… sweaty reality by the end (the mustache didn’t survive 💀) @naavaellenberg … this edit 👀👏

Milestones are having a MOMENT lately ✨ 100 ✔️ 250 ✔️ 500 ✔️ You all are on a roll… and we’re just here cheering (and handing out stickers 😂) The real question is — do you love the milestone or the sticker more?? At this point, Phoenix has earned her own milestone for appearances 😉

the music isn’t just background at labarre. it’s the engine. it keeps the energy high without anyone needing to “hype you up” it gives your body a rhythm to trust when your mind wants to overthink it turns effort into momentum and suddenly you’re doing more than you thought you could because you’re moving with the beat, not fighting it that’s why our playlists matter. because when the music is right, showing up feels lighter and staying with it feels possible come feel it for yourself. move the way you want to feel. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Happy Easter from all of us at labarre 🐰💜✨ A little sunshine, a lot of love, and a little extra bounce today 🌸💫

you don’t make real friendships by just showing up in the same room. you make them by choosing the hard thing together. there’s something about sweating side by side every week about laughing through the shake about coming back on the days you almost cancel and watching the people next to you do the same it builds trust faster than small talk ever could because you’re not just “working out” together you’re practicing showing up for yourselves and cheering each other on while you do it that’s why the friendships in this studio feel so close they’re built on rhythm, consistency, and the quiet kind of courage that says i’m here again. and somehow… you’re never doing it alone.

Celebrating BIG milestones … and everything in between 💜✨ 100. 250. And all the moments that brought them here. This is what it looks like to move the way you want to feel. Strong. Consistent. Connected. We see you. We celebrate you. 👏 Drop them some love 🎉 #labarrestudios #milestonemoments #communitystrong #100club #250club movethewayyouwanttofeel

you don’t have to have a ballet or dance backstory to have great balance. balance isn’t a “natural talent” some people are born with, it’s a skill your body learns through practice. and the beautiful part is you can start building it at any age, with the right kind of movement and coaching. it’s also one of the most important things to refine as you get older because balance impacts everything: how confidently you move through daily life how well you catch yourself when you trip how strong your ankles, hips, and core stay and how independent you get to be for longer so if you’ve ever told yourself “barre isn’t for me, I never did dance,” let this be your sign. you can build steadiness. you can build control. you can build trust in your body. come move with us and start where you are. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Spring has a way of inviting us to clear space… not just around us, but within us. This 60-minute experiential workshop is a chance to gently reset your nervous system through breath, movement, and somatic practices that help you feel more like yourself again. Not a lecture. Not something to “get right.” Just space to notice, soften, and reconnect. Come as you are. Leave feeling lighter, more present, and renewed. 🌱 Join us April 19 at 2PM with @inmymanifestera . Spots are limited—reserve yours at the link in bio.

A full circle kind of weekend 🤍 So many moments that reminded us just how special this community is — the energy, the connection, and the friendships that are built here Grateful for it all and even more excited for what’s ahead ✨ #labarrestudios #designyourself #thealameda #labarresanjose #barrequeen

at labarre, we’re not here to chase “hacks” or punish our bodies into changing. we’re here to help you feel confident in the body you have, and build a rhythm you can actually sustain. because confidence comes from things like: showing up for yourself moving in a way that feels good finding a class that fits your energy, your schedule, and your season of life that’s why we offer a full menu, so you can choose what works for you: barre when you want strength and posture yogaFLOW when you want clarity and calm yogaSCULPT when you want grounded strength drumBEAT when you want sweat, momentum, and play you don’t need more discipline. you need something you’ll want to come back to. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

drumBEAT is not a workout you count reps in. it’s a workout you feel in your whole nervous system. high intensity, cardio forward, and completely music driven, drumBEAT blends rhythmic drumming with barre and pilates inspired movement using drumsticks and a fully themed playlist. the pace is led by the beat, the cardio stays continuous, and the energy builds fast. it’s more about momentum than modification, and it is one of the most uniquely labarre classes on the schedule. it moves fast. you’re always welcome to pause, catch your breath, and jump back in when you’re ready. friday nights, about once per month. come kick off the weekend worked, exhilarated, and smiling.

The labarre queens understood the assignment. 👑 Drum sticks. Freddie Mercury. A full room and a whole lot of Queen energy. 🥁 So much fun and one of those nights that reminds us just how special this community is. 💜.

A little glimpse of the magic from Lisa’s first class back at labarre ✨ So special to welcome her home and feel her energy in the room again. There are still 2 more chances to take class with her this weekend: 💜Saturday at 12:00 PM 💜Sunday at 8:15 AM Come move with the original heart of labarre 🤍 #labarrestudios #lisaatlabarre #barrecommunity #movethewayyouwanttofeel #barrequeen

barreBALANCE is for the days you want to feel steady again. it’s an intentional barre class that blends strength, mobility, and breath so you leave feeling aligned instead of drained. still musical, still rhythmic, just with more space to notice your body and move with control. think: strong legs, open hips, calmer mind. like you found your footing, and kept it. come take a class and feel the difference. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

some days you want the soft reset. some days you want the reset with a little heat. yogaFLOW is our accessible, breath-led vinyasa class designed to help you settle into your body and quiet the mind. you’ll move in a steady, continuous flow guided by breath and music, with mindful transitions, gentle strength and mobility, and moments of pause that invite presence without pressure. yogaSCULPT is for when you want that same grounded, breath-first energy, plus a little more strength. think: flow meets intentional sculpting, so you leave feeling clear, steady, and powered up. either way, you’re not here to perform. you’re here to come home. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Tuesday Twinning 💚 Unplanned. Unmatched energy. Strong looks good on us. #labarrestudios #TuesdayTwinning #MoveTheWayYouWantToFeel

every age. every season. every starting point. you don’t have to be flexible, coordinated, or “in shape” to belong here. you just have to show up and let the music bring you back into your body. and if you want to experience the heartbeat of labarre, come to barreLEGACY with lisa limited dates in march, reserve your spot while they’re here. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Channel your inner Freddie. Own your power. Move like royalty. 👑🔥 Drumming to the music of Queen with the labarre queens is going to be absolutely legendary. Big beats. Bigger energy. Full rockstar vibes. 🎸✨ Friday, March 13th • 6pm This is your sign to say YES. 🔗 Link in bio to register

you stop treating movement like punishment you stop picking plans that don’t fit your life you stop outsourcing your worth to a number and you start choosing the things that actually change you classes that calm your mind and wake up your body coaching that feels kind a rhythm you can return to because the real win is this you feel stronger you feel clearer you feel like yourself again if that’s what you’ve been craving, come try labarre first class is $19 or your first month unlimited is $119 book through the link in bio

tell them it feels like your whole system gets a soft reset. a full yogaFLOW class is breath led movement that starts by getting you out of your head and back into your body. you warm up slowly, build into sequences that feel like a moving meditation, and then everything unspools at the end, like you finally exhaled a breath you didn’t know you were holding. you leave feeling longer, clearer, and quieter inside. not “fixed.” just more you. #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

4 reasons you should be just as obsessed with barre as I am: 1. it gets you out of your head fast beat matched movement is like a reset button for your brain 2. you feel stronger in a way you can actually notice not just after class, but when you’re carrying life around all week 3. it changes your posture and presence you start standing taller because your body is more awake, not because you’re “trying” 4. it feels like a ritual, not a chore the room, the playlist, the pace, the coaching… it all feels like an exhale come try it at labarre first class is $19 or your first month unlimited is $119 book through the link in bio #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Love isn’t always loud.🤍 Sometimes it’s the quiet decision to show up. For yourself. For your strength. For this community. That kind of love? It’s easy to fall into. 💜 Happy Valentine’s Day.

⚜️ She built the class that built this studio. Now she’s back. barreLEGACY — a rhythm-driven, joy-filled Signature Barre experience led by our founder, Lisa. 👑 If you’ve taken her class before, you already know. If you haven’t… this is your moment. 🌟 💜 Come remember how good it feels. March 13 · 14 · 15 Spots are limited. ✨ #barreLEGACY #labarrestudios #legacyinmotion #labarresanjose #shesbaaaack

Tacos taste better when shared. 🌮 You showed up BIG last night — and it meant everything. Community is the secret ingredient. Huge thanks to @zonarosasanjose for hosting us!

starting barre is the hardest part. not because you’re “not fit enough.” but because your brain is loud, your calendar is full, and walking into something new can feel like a lot. then the music starts. your breath drops. your body remembers it knows what to do. and suddenly it’s not about pushing through. it’s about coming back to yourself, one shake, one pulse, one exhale at a time. if you’ve been waiting for a sign, this is it first class is $19 or start with your first month unlimited for $119 book through the link in bio #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

One of the best things I did for my self-esteem: joining labarre. because it wasn’t just “another workout.” it was the first place in a long time where I felt like I could exhale. the music pulls you out of your head the coaching feels kind and steady the room feels welcoming from the second you walk in and over time you start trusting yourself again because you keep showing up that’s what self esteem is, really proof that you’ve got you if you’ve been craving that kind of return, come try a class first class is $19 or start with your first month unlimited for $119 book through the link in bio #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

tired of working out and still feeling disconnected? you’re not doing it wrong. a lot of workouts train your body while your mind stays clenched the whole time. at labarre, we do it differently. beat matched movement. kind coaching. a space that feels like an exhale. so you leave feeling clearer, steadier, and more like yourself. come try it. first class is $19 or start with your first month unlimited for $119 book through the link in bio #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Welcome to the Bay, Bad Bunny — from Levi’s to labarre, the beats are here this weekend🎶💜. #badbunny #labarrestudios⚜️ #badassbarre #superbowl

1. you do not need to “get in shape” to walk in the door 2. you deserve coaching that feels kind, not corrective 3. music matters because it helps you get out of your head and into your body 4. consistency will change your life more than one intense week ever will 5. the best goal is feeling more like you again if you’ve been craving a space that feels like an exhale, come try a class first class is $19 or start with your first month unlimited for $119 book through the link in bio #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

There’s something special that happens when breath meets music 💛 Live music. Guided flow. A room full of good energy. Join us for Flow & Groove — a yoga experience set to live music with father–daughter duo Phoenix & Dave. This class is about presence, connection, and letting the rhythm carry you. No performance. No pressure. Just movement that feels good. 🗓 March 7 🕟 4:30pm ✨ Early bird pricing available for a limited time LINK IN BIO ✨ Members & non-members welcome

confidence is greater than everything greater than the perfect plan greater than what you did or didn’t do last week greater than the voice in your head that keeps moving the finish line confidence changes how you walk into a room how you speak up how you set boundaries how you come back to yourself when life gets loud and the thing is, confidence is built rep by rep breath by breath showing up for your body until you trust yourself again if you’ve been craving that kind of return, come move with us first class is $19 or start with your first month unlimited for $119 book through the link in bio #barre #pilates #hiit #cardio #strength #yoga #restorative #california #sanjose #SJSU #confidence #mentalhealth

Tomorrow, January 30, many across the country are participating in a nationwide general strike in response to the violence, fear, and erosion of fundamental rights we are witnessing in our country. We want to acknowledge this moment and share how we’re holding it at labarre. We believe deeply in human dignity, inclusivity, and the safety and humanity of all people. We stand against brutality, dehumanization, and the normalization of harm. We’ll also be remaining open. Not as silence. Not as neutrality. But as an intentional offering of space — to breathe, move, ground, and reconnect. There is no pressure to attend. Whether you are striking, protesting, resting, gathering elsewhere, or moving with us, we trust you to do what feels aligned. If you do choose to come in, thank you for supporting a small, local business rooted in community care. Your presence matters. 💜Every body belongs.

Feel the rhythm. Shake off the week. 🥁 drumBEAT is back this Friday at 6pm—favorite tracks from over the years. Just a few spots left. Grab yours. 💜✨

Your midday exhale awaits ✨ Join Amber for yogaFLOW — a steady, feel-good practice designed to help you move, breathe, and reset right in the middle of your day. 🧘‍♀️ Thursdays | 12:00 PM Expect thoughtful sequencing, supportive cues, and space to let your body lead. Come as you are. Leave feeling grounded. 💜

Thursday mornings just got a little sweeter ✨ We’ve added a NEW 45-minute barreBALANCE on Thursdays at 8:30am with Alyssa — designed to help you move gently, build strength, and start your day feeling steady. Soft strength. Steady balance. Come as you are. Now live on the schedule. 💜

A strong start to 2026 and we’re just getting warmed up 🔥 Movement. Music. Momentum. Same beat. New year. ⚜️ #MoveTheWayYouWantToFeel #StrongLooksDifferentHere #labarre #labarrestudios #thealameda #designyourself #labarresanjose

Day 2 (Sunday) 🤍 still going strong So much love, sweat, and energy in the room today. San Jose, we’d love to have you — Still some spots in our yogaRESTORE class at 4:15pm ✨ Register now • link in bio

Day 2 of Open House 🤍 So excited to welcome everyone in today! If you missed yesterday, we’ve got you covered—doors are open and the energy is high 🔥 San Jose, come see us! 👉 Link in bio to register (classes are filling fast!)

Today was magic ✨ Strong barre, steady yoga, and sound to ground us. We’re back tomorrow—limited spots left in free sample classes. Save yours. Link in bio 💜⚜️

Open house energy hits different ✨🔥 Full room, strong shakes, good vibes only. So excited to welcome new faces this weekend 💪

It’s gonna be a good day! ☀️ Welcome to Open House weekend at labarre 💜⚜️ Join us for free sample classes today and tomorrow - preregister at the link in bio ☀️

San Jose friends 🤍 We can’t wait to welcome you tomorrow & Sunday to the studio. Free sample classes, snacks, giveaways, and new member perks 💜✨ 🚨 Limited spots left — link in bio to save yours. Come move, connect, and return to yourself. 📍 Open House: Tomorrow & Sunday

What if the start of something new felt… supportive? That’s what our Open House Weekend is all about. Come try a class, ask questions, and move in a way that feels good now — not intimidating, not performative, just real. All levels welcome. Curiosity encouraged. 📍 Open House at labarre 🗓 January 10 & 11 Visit link in bio to save your spot ✨

New year, same energy 💥🎶 Beats matched. Moments captured. Hello 2026 ✨🥂 #labarrestudios #designyourself #badassbarre #thealameda #labarresanjose #sanjosebarre #barretothebeat #newyearnewyou

🏠✨ Welcome to our house ✨🏠 And by house… we mean labarre studios 💜⚜️ Join us January 10–11 for our Open House Weekend! ✔️ Free sample classes and Sound Meditation 🎁 Giveaways 💜 Exclusive membership deals ✨ Good vibes Come see what makes this place feel like home. Save the date & bring a friend 👯‍♀️ ⚜️Pre-registration is highly recommended - LINK IN BIO #labarrestudios #designyourself #labarreyoga #thealameda #badassbarre #labarresanjose #sanjosebarre #labarre #openhouse #openhearts #welcome #rosegardensanjose #freeclass

Loving our community, reppin’ labarre near and far! #labarreafar #labarrestudios⚜️ #labarresanjose

Curious about labarre? ⚜️💜 Our Open House Weekend is designed for new faces. Free sample classes, a special sound meditation, giveaways, snacks, and exclusive membership offers. ✨Limited spots -reserve yours. Learn more at the link in bio!

Merry Christmas ✨🎄 May your day be wrapped in sparkle, warmed by love, and sprinkled with a little holiday magic. Thank you for being part of our community—we’re so grateful for you. ✨💫

Last-minute gifts? We’ve got you 🎁✨ 🎄 Sip & Shop | THIS Saturday morning, Dec 20 🥂 Sips while you shop 🛍️ 25% off all retail 💪 Holiday 5-Class Pack for $99 ✨We’re bringing back our popular Holiday 5 Pack just for this Saturday—perfect to gift or kickstart your own routine 💥 Christmas music on 🎶, festive vibes flowing ✨, and deals you don’t want to miss 🎄🛍️

This is your reminder to slow down ✨ yogaFLOW has quickly become a community favorite—full rooms, calm energy, and intentional movement. Candlelight 🕯️ Motivation & intention 🃏 A flow that stays with you long after savasana 🤍 More yogaFLOW is coming in 2026 🧘‍♂️💫 #labarrestudios #designyourself #labarreyoga #thealameda #labarresanjose #justbreathe #breathandmovement

This is what showing up BOLD looks like 💥 barreBOLD took the top spot as the most attended class over the past month 🔥 We hear you. More of what you love, always 💜⚜️💪 #labarrestudios #designyourself #badassbarre #labarresanjose #barrebold

✨ Together We Shine ✨ Huge love to our incredible labarre community for showing up so generously for labarre gives back. Thanks to you, we collected 167 gently-used clothing items and enough toiletries for over 100 hygiene kits. 💜 All donations have now been delivered to Front Door Communities, where they’ll be made available to women. Their boutique and pantry offer a no-fee, dignity-centered place to shop for clothing, groceries, and hygiene items — plus warm lunches and a welcoming space to breathe and decompress. They also support men in need with essentials like socks, underwear, and hot meals, serving over 1,200 vulnerable community members each month. We’re so honored to support their incredible work, and we’ll be looking for more opportunities to partner with them in the future. Thank you to everyone who donated — this is what community looks like. 🌟 #TogetherWeShine #labarregivesback #communitylove #FrontDoorCommunities #labarrestudios #labarresanjose

labarre Wrapped is HERE ✨💛 Classes stacked, retail snatched, new faces welcomed — and our members? Always glowing. Thanks for making 2025 pure GOLD 💛💜⚜️ Let’s shine even brighter in 2026 ✨ #labarrestudios #designyourself #thealameda #badassbarre #yearinreview #spotifywrapped2025

Happy Small Business Saturday! 💜⚜️💜 Today, and every day, we’re overflowing with gratitude for this community. Your support, your smiles, your energy… it’s what keeps our small business thriving. Thank you for choosing to move, breathe, and grow with us. We truly couldn’t do this without you. 🫶 Here’s to showing up for one another, to local love, and to a team that makes it all possible. We’re so grateful for you. 💛✨

🧡 Grateful for this community! We’ll be closed Thanksgiving Day to rest, recharge, and celebrate with loved ones. 💛 🦃 For those trotting The Alameda tomorrow morning in the annual Turkey Trot 🏃‍♀️, make sure to stop in front of 1445, snap a photo of yourself 📸, and tag us in your Instagram post. We will have a little something special for you behind the front desk on Friday! 🎁 Thank you for your endless support of our small business. 🍁

🕯️Gratitude for stillness, for soft light, and for the space that lets you come home to yourself. Because gratitude starts with how you show up for yourself. 🍂The Gratitude 3-pack – 3 classes for $49. Your reset button starts here. ✨ #labarrestudios⚜️ #labarresanjose #mindbodybalance #gratitudeinmotion

Gratitude for the moments that remind you, how powerful you really are. 🏋️‍♂️ Because gratitude starts with how you show up for yourself 🌿The Gratitude 3- pack: 3 classes for $49 Step into your power. It’s already yours. ⚡️ #labarrestudios⚜️ #labarresanjose #gratitudestartshere #strongbodyfullheart #barrestrength

Gratitude for care that goes deeper. 🫶 For the moments when you pause to tend to what’s beneath the surface - feeding your mind, your energy your heart. From sound baths to yoga with live music, from mindful nutrition to cupping and meditation, every workshop is an invitation to slow down and go deeper. This is self-care that refills the inside as much as it renews the outside. 🛁🧘‍♂️ Because gratitude starts with how you show up for yourself. 🍁The Gratitude 3-Pack: 3 classes for $49 Start with movement, stay for the care that carries you forward. #labarrestudios⚜️ #labarresanjose #wellnesswithin #selfcare #juniperacupuncture #merceesthetics #designyourself #findgratitude

🌈 Gratitude for a community that welcomes every body, every background, every story. 🌻The Gratitude 3-Pack: 3 classes for $49. Come as you are and leave even more yourself. 💕 #labarrestudios⚜️ #labarresanjose #allarewelcomehere #strongbodyfullheart #kindnessismagic #lovewins

👸Gratitude for a body that carries you - through every chapter, every season, every beautiful change. 🌿 The Gratitude 3-Pack: 3 classes for $49. Move with compassion for the body you’re in. #labarrestudios⚜️ #labarresanjose #barreforallbodies #gratitudeinmotion #bodybeautiful #mindfulmovement

😌Gratitude for stillness — for the quiet moments that remind us how full life already is. Amid all the movement, we’re grateful for the pause, the breath, and the space to simply be. 🧘‍♀️ This season, gratitude starts with how you show up for yourself. Find your calm, your rhythm, and your community with our Gratitude 3-Pack — 3 classes for just $49. Available through Thanksgiving. 🌿 #labarrestudios⚜️ #labarresanjose #labarreyoga #seasonofgratitude #gratefulheart #findyourstillness #restoreandrenew #selfcareseason

✨ It’s the month of gratitude 🙏💛 Join us for yoga flows that celebrate slowing down, showing up, and feeling thankful. 🌿🧘‍♀️ #labarrestudios⚜️ #gratitudeflow #thankfulheart #mindfulmovement #novembervibes #gratitudepractice #wellnessjourney #movebreatheconnect #labarresanjose #designyourself💜 #labarreyoga

🌻 Gratitude for growth - for the courage to try something new and the support to do it together. 🌿 The Gratitude 3-pack: 3 classes for $49 Find your edge and your community.👯‍♀️ #labarrestudios⚜️ #labarresanjose #trysomethingnew #growththroughmovement

We rise by lifting others 💫 Our labarre Gives Back campaign starts today (Nov 10) and runs through Dec 1! Bring in travel-sized toiletries or gently used athletic wear — every item helps support Front Door Communities women’s programs right here in San Jose. Let’s make generosity part of our movement. 💜

💜New mats. ⚜️New blocks. 🤩New level unlocked. Say hello to STAKT and BALA — here to make every pulse, plank, and plié feel even better. @shopstakt @bala #labarrestudios⚜️ #labarreup #Bala #STAKT #MovementMadeBetter #barresanjose

💜Gratitude for a place that knows you - not just how you move, but who YOU are. A place where conversations linger after class, where you are greeted by name, and where you’re seen for you. Because gratitude starts with how you show up for yourself and the community that shows up for you. 💛 🌻The Gratitude 3-pack: 3 classes for $49. Come see what it feels like to be part of something real #labarrestudios⚜️ #labarresanjose #communitylove #strongbodyfullheart #movewithgratitude #whereeverybodyknowsyourname

🌻 Gratitude for the strength that keeps growing at every age, every stage, every day you show up. 🍁The Gratitude 3-pack: 3 classes for $49. It’s never too late to feel strong, supported, and proud. #labarrestudios⚜️ #labarresanjose #agelessstrength #movewithgratitude

☄️Gratitude for the fire - for the challenge that builds strength, focus, and community. Because gratitude starts with how you show up for yourself. $49. 3 classes. 3 weeks. Countless reasons to be grateful. Link in bio #labarrestudios⚜️ #labarresanjose #badassbarre #labarrestrong #feeltheburn🔥 #gratitudeinmotion #barrecommunity

🍁Gratitude for rhythm, movement, and the people who lift you higher with every beat. 🎧 Strong body. 💪 Full heart. 💜 3 classes… Countless reasons to be grateful. 🎶 The Gratitude 3-Pack – 3 classes for $49. Move together. Feel together. Grow together. 🌱 #labarrestudios⚜️ #labarresanjose #communitythroughmovement #strongbodyfullheart #movewithgratitude #beatbasedmovement #beatbasedbarre

🍂Gratitude for a space that rises up to meet you full of beauty, calm, and the energy to begin again. Strong body. 💪 Full heart. 💛 3 classes … countless reasons to be grateful. 🌿The Gratitude 3-Pack: 3 classes for $49. Come see what blooms when you walk through our doors. 🌻🪻 #labarrestudios⚜️ #labarresanjose #sanjosebarre #gratitudestartshere #strongbodyfullheart #movewithgratitude

Trick or treat! 🎃 Happy Halloween from the witch, the unicorn, and all of us @labarrestudios 💜

💜⚜️ 365 days of ownership. 8+ years of labarre legacy. 20 incredible staff. 1,600+ classes. 10 workshops. 3 new instructors. 1 in-house esthetician (@mercemakeupandbrows ). 1 in-house acupuncturist (@juniperacupuncture ), 1 new software system @wallasoftware . And countless memories. ✨ To our members, instructors, staff, and everyone who steps through our doors — thank you. You’ve made this year one of growth, joy, and endless inspiration. Thank you for showing up, sweating, growing, and believing in this space. I’m beyond grateful for this community — for every moment, every interaction, every guest. Here’s to the legacy we’ve built, the dreams we’ve realized, and all that’s still to come. Today feels like a beautiful day — and we’re just getting started. 💛 🫶 ~ Julie PS - Love you BIG @lisaalberino_ and @robertgalberinojr So much 📸❤️ to @adamhaysphotography & @kellenzunich #labarrestudios⚜️ #labarrelove #communitystrong #gratitude #labarresanjose #1yearanniversary

👻 BOO! Surprise! We’re wrapping up our Halloween week with one last treat! 🎃 Join us Friday 10/31 at 12pm for barreBOLD — 45 minutes of fearless movement and full-body strength with @julie.saccento ! 💪✨ No tricks, just one more chance to celebrate you and move with our amazing community — for free! 🕸️ #labarrestudios⚜️ #barreBOLD #halloweek #spookyseason #freeclass #badassbarre #fridayfun #boobarre #sanjosebarre

👻 BOO! Surprise! Feel like somebody’s watching you? 👀 That’s just us cheering you on through a FREE 45-minute hiitELEVATE class this Wednesday 10/29 at 5pm with @kellenzunich ! 🔥 High energy, beats, and all the spooky sweat you can handle. 💪🕸️ Grab your spot before it disappears into the night! 🌒 #labarrestudios⚜️ #hiitELEVATE #halloweek #spookystrong #freeclass #somebodyswatchingme #boobarre #midweekmotivation

👻 BOO! Surprise! Your next treat: a FREE yogaFLOW class this Monday 10/27 at 7:15pm with @mudras_and_mimosas ! 🧘‍♀️✨ Reset, breathe, and flow through 60 minutes of mindful movement to start your week grounded and glowing. 🌙 Reserve your spot before it disappears! #labarrestudios⚜️ #yogaFLOW #halloweek #spookyseason #freeclass #mindfulmovement #mondaymood #sanjosebarre #labarreyoga

👻 BOO! Surprise! We’re treating you to a FREE 🎃 barreBALANCE class this Sunday 10/26 at 8:15am with @kellenzunich ! No tricks here—just 60 minutes of strength, balance, and spooky good vibes. 💪🖤 Spots are limited, so snag yours before it ghosts away! Pre-registration is required - visit our link in bio to sign up! #boobarre #barreBALANCE #halloweek #spookyseason #freeclass #sundaystrong #sanjosebarre #labarrestudios⚜️

If your studio or your workouts don’t make you smile… maybe it’s time for something new!? 😉✨💪 ⚜️Come try labarre and experience the fun, energy, and a place that helps you show up for the people and moments that matter most! 1 week, unlimited classes, $49 - link in bio! #labarrestudios⚜️ #badassbarre #happinessstartswithin #findyourjoy #movementwithpurpose #sanjosebarre

Movement that transforms: body, mind, and energy. 💫 Try one week of unlimited classes for $49 and feel the LABARRE difference. 🔗LINK IN BIO #labarrestudios⚜️ #labarresanjose #wellnessjourney #barrebalance #designyourself #mindbodystrong #feelalive

🎶 Every beat. Every move. Perfectly in sync. Show me how you work it — unlimited classes for one full week, just $49. 💥 Your rhythm. Your results. Your momentum. 🔗 Link in bio to grab your Momentum Membership.

✨ Are you ready for it…? ✨ We’re drumming to Taylor this Friday, Oct 17 at 6pm — and yes, it’s going to be era-level epic. 💅💥 Grab your sticks, channel your inner Swiftie, and let’s make some drumming magic. 🥁❤️ Save your spot … before they’re gone! 💋

The rhythm, the strength, the community - this is labarre. 💫 Step into your power and feel the difference. ⏰ 2 days left to grab our Balance Membership deal! Join now through the link in bio. #labarrestudios⚜️ #FindYourBalance #sanjosebarre #labarrestrong #StrongTogether #badassbarre #BalanceMembership

This is where it all began. The class that started our story — and continues to define the heart of labarre. 🤍 barreBALANCE invites you to move with intention, breathe with awareness, and find your strength in stillness. Through every pulse and reach, you’ll build connection — between mind, body, and spirit — and leave feeling grounded, graceful, and renewed. Because balance isn’t about standing still. It’s about moving through life with strength, softness, and purpose. ✨ #barreBALANCE #labarrestudios #findyourcenter #mindbodyconnection #barrecommunity #balancedstrength #sanjosebarre #designyourself

Not your average yoga class. 🔥 yogaSCULPT turns up the heat with the perfect blend of Vinyasa flow, strength training, and barre-inspired movement—all powered by the addition of weights. Expect to sweat, tone, and push your limits while finding balance, focus, and stillness within the intensity. Led by the fabulous Alyssa, this once-a-week specialty class is where strength meets surrender, and your inner power takes center stage. Come for the challenge. Stay for the transformation. ✨ #yogaSCULPT #labarrestudios #mindbodystrength #barreandyoga #turnuptheheat #findyourbalance #labarresanjose #labarreyoga #labarreyogafusion

Every rep, every pulse, every beat — this is where boldness is built. 🔥 In barreBOLD, we harness strength through movement, channel energy into power, and let confidence rise with every challenge. It’s not just about keeping up — it’s about showing up, turning up the music, and finding that fearless part of you that’s been waiting to shine. Move boldly. Sweat unapologetically. Feel unstoppable. 💪 #barreBOLD #labarrestudios #barrecommunity #powerwithin #feelstrong #moveboldly #designyourself #badassbarre #labarresanjose

✨ strengthEMPOWER: Strong. Capable. Evolving. 💪 Our strengthEMPOWER class isn’t about perfection—it’s about progress, consistency, and showing up for you. Each rep builds more than muscle - it builds confidence, balance, and body awareness that carries into everything you do. Led by @aerialamber , our talented Corrective Exercise Specialist, this class blends corrective movement, resistance training, and mindful form work to help you move better, feel stronger, and own your power. Keep showing up. Keep growing. You’ve got this. 💥 #strengthEMPOWER #labarrestudios #strongertogether #mindfulmovement #progressnotperfection #labarresanjose #labarrestrong

Fall layers, leveled up 🍁 New labarre x Lululemon sweatshirts are here — your favorite cozy classic with a fresh new drop. Plus dreamy new arrivals from Beyond Yoga, Tavi, Glyder, and Toesox in the season’s richest hues. From studio to coffee runs, you’ll want to live in these 🤎 #labarresanjose #labarrestudios⚜️ #FallDrop #labarrestyle #Lululemon #BeyondYoga #TaviActive #Glyder #Toesox

Holiday season is just around the corner — the perfect time to learn simple ways to keep your mind and body feeling balanced. 🍂 Please join our in-house holistic nutritionist, Angela, for a hands-on workshop: De-Stress & Digest ✨ 📅 Sat, Oct 25 | 2–4pm 🌿 Explore the connection between stress and digestion 🌿 Learn simple nutrition strategies + practical lifestyle tools for everyday well-being Free for members | Pre-registration required | Link in bio #labarrestudios⚜️ #labarresanjose #digestivewellness #destress #holisticwellness #nutrition #designyourself💜

✨ From welcoming you at the front desk to leading you at the barre—Amber is officially certified and on the schedule! 🙌 She’s put in the work, taught her way through training, and now it’s time to celebrate her as our newest certified barre instructor. We’re so proud of you, Amber, and grateful for the amazing community that’s been cheering her on every step of the way. 💜

✨ September vibes are strong at labarre ✨ We see you showing up, putting in the work, finding balance, and making time for YOU. Every drop of sweat, every moment of persistence, every ounce of inspiration — it all adds up. 💛 Are you ready to join us? Our best deal, the Balance Membership, won’t be here much longer! Just $145 for 4 weeks of unlimited classes, with locked-in pricing for 12 weeks. Don’t miss your chance to sweat, move, and shine with us. #labarrestudios #septemberstrong #designyourself #labarresanjose #sanjosebarre

☀️ SUMMER STRONG CELEBRATION! 💪 All summer long, you showed up, sweated it out, and proved what it means to be Summer Strong. 🌟 Today we’re cheering for our winners! 🏆 👏 Congrats to you — and THANK YOU to everyone who joined the challenge. You are the heartbeat of labarre, and together we’re stronger. 💥 #labarrestudios #designyourself #badassbarre #labarresanjose #sanjosebarre #summerstrong #summerstrongchallenge

🌹✨ What. A. Morning. ✨💪 Our community showed up and showed OUT for Roses & Reps — sunshine, music, movement, and so much heart. Thank you to everyone who brought the energy, the sweat, and the smiles. You crushed it! 👏👏 This is what community looks like. This is what strength feels like. 💥 Until next time… keep moving, keep shining. 🌞💖 #RosesAndReps #labarrestudios⚜️ #getoutdoors #labarrehiit #freshairasmedicine #labarresanjose #CommunityStrong #HIIT

Roses in bloom, reps in motion, and a whole lot of heart. Our labarre community came together at the San José Municipal Rose Garden for Roses & Reps — moving, supporting, and celebrating one another. Thank you to everyone who made this such a beautiful showcase of strength and community. #RosesAndReps #LaBarreStudios #CommunityStrong #LaBarreStrong #HIIT

✨ Meet Nora! ✨ She’s officially barre certified ✅ and already charging ahead toward her HIIT certification. Talk about dedication! 💪 We’re beyond proud of her drive, energy, and passion — and we know she’s going to be an incredible instructor. 💜 Give her some love when you see her in the studio!

✨ Weekends = sweat, strength & so much heart. This community shows up and puts in the work — and now we’re stepping into a brand new week ready to feel… fabulous. 💪💃 Whether you’re new or a regular, there’s a spot for you here at labarre studios. Come move with us, laugh with us, and let’s make this week one to remember. 🫶 #labarre #sanjosebarre #designyourself #movementthatinspires #labarrestudios #sanjoseyoga

🌿✨ At labarre, wellness is in the details. From the movement to the music to the chilled eucalyptus + lavender towels at the end — it’s all about creating those little moments of magic that make you feel cared for. 💜 Because sometimes, it’s the smallest touches that mean the most. 🫶

Our instructors are in training mode—refining, refreshing, and raising the bar so every class feels like your best one yet. Don’t miss your chance to grab the Balance Membership 🧘‍♀️ — limited time only! ✨ $145/4 weeks of unlimited classes ✨ 12-week commitment, then roll seamlessly into our regular unlimited pricing ✨ For new members only It’s the perfect way to commit, stay consistent, and feel your best while leveling up your routine. Tap the link in bio to claim your Balance Membership today! #labarrestudios #designyourself #thealameda #labarrehiit #labarre #labarresanjose #sanjosebarre

Surrounded by friends, supported by love, fueled by community 💕💪 Our instructors-in-training are stepping into the spotlight — and shining brighter than ever 🌞🌹 Here’s to milestones, movement, and the people who lift us up every step of the way. 🫶 📅Come check out their community discounted classes - on the schedule now!

🌹 Roses, ☀️sunshine, and 🏋🏼‍♀️squats… sounds like the perfect Sunday to us. Who’s in??? 💜⚜️

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1445 The Alameda

San Jose, CA 95126

info@labarrestudios.com

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